Shop Smarter, Eat Better

Munched turns grocery shopping into a guided journey toward your best health. Scan products, get instant ratings, and discover personalized meals that actually fit your life.

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Munched App Screenshot

Everything you need for smarter nutrition.

Munched combines powerful AI, personalization, and community to make healthy eating simple and enjoyable

Instant Ratings

Scan any nutrition label and its ingredients to get an instant 0–10 rating. Clear, simple insights with no confusion and no guesswork.

AI Insights

Get personalized explanations of what each nutrient means for YOUR health and goals.

Your Health Goals

Customize ratings based on your needs: weight loss, muscle gain or if you would just like to maintain.

Personalized Meals

Discover easy, delicious recipes tailored to your health goals using ingredients from your home.

Smart Comparisons

Compare similar products side-by-side and always pick the healthier option in seconds.

Community

Share meal photos, collect badges, join challenges, and stay inspired alongside others on their health journey.

How the Munched Ratings Are Calculated

We use nutrient science, ingredient order, and your goals to create a rating that helps you shop smarter.

Nutrients to Limit
  • Total fat
  • Saturated fat
  • Trans fat
  • Cholesterol
  • Sodium
  • Added sugar
Nutrients to Encourage
  • Protein
  • Dietary fibre
  • Healthy fats
  • Key micronutrients
Nutrition Facts
Ingredient order matters: We look at the first 3 ingredients listed on packaging. If sugar, fat, or salt appears early, the score adjusts downward.

Personalised for you

When you select a health goal, your score is automatically adjusted. This ensures your rating is personalized to you, rather than a one-size-fits-all view for the general population

Just 3 steps to better health.

Get started in seconds, see results immediately

1

Download & Set Goals

Tell Munched about your health goals. We'll personalize the ratings and tips for you.

2

Scan & Analyze

At the grocery store? Take a photo of the nutrition label and ingredients. We analyze them instantly and give you a clear rating along with a visual breakdown of macros and key nutrients.

3

Recipes & Community

Discover personalized recipes from your rated ingredients. Share photos, earn badges, and stay inspired with our growing community.

See the Munched Difference

Our users report transformative changes in their eating habits and health outcomes

5⭐
App Store Rating
1,000+
Products Rated
95%
Eat Healthier
2 mins
To First Scan

Loved by Health-Conscious People

See what our community is saying

★★★★★

"Ideal for anyone that has health goals and needs a good app to educate them on healthy eating! Highly recommend"

C

Chaocheebyebye

App Store Review

★★★★★

"Nutrition and healthy eating can be so stressful but munched makes it so much easier by simplifying labels and suggesting recipes!"

P

Poojakapur

App Store Review

★★★★★

"The best health app! Using Munched at the grocery store has completely changed how I shop and what I eat. Worth every penny!"

S

Sarah M.

Community Member

Ready to Bite Into Better Habits?

Join thousands making smarter food choices every day

Download on iOS Download on Android